Substance Use And Mental Health Counseling Near Clark
If you’re grappling with a mental health or substance addiction disorder, you need all the support you can find. Even though private therapy with the experts at The Counseling Center at Clark is essential for moving forward, there’s also a powerful benefit from sharing with fellow patients through group counseling near Clark. In group counseling, you’ll get to others’ experiences and talk about your own in a secure, space. By participating in group therapy near Clark, you’ll benefit from the validation and support that only other people going through a similar experience can provide.
Who Is Welcome To Take Part In Our Group Therapy Near Clark
The Counseling Center helps adults and teens at least 14 years old. Our group therapy near Clark is for individuals who seek additional assistance for mental illness and substance use recovery. As an outpatient facility, we treat those who are medically stable enough to return home and don’t need 24-hour supervision.
Contact us today if you need group counseling and outpatient care for:
- Alcohol use disorder
- Drug use disorders
- Depression and mood disorders
- Anxiety disorders
- Bipolar disorder
How Group Counseling Bolsters Mental Health
Mental health conditions can make you feel alone. The Counseling Center’s group counseling near Clark can help you get away from your regular routine and engage other patients in a welcoming atmosphere. You’ll get the same advantages of one-on-one therapy with an added social aspect. Instead of conversing with just one counselor, you can hear different opinions from other individuals experiencing similar circumstances.
While friends and family might not understand your mental health struggles, your fellow patients in group therapy know precisely how you feel. You’ll have the chance to talk about your opinions and emotions with individuals who get it and won’t pass judgment on you. Learning from others’ experiences will aid you in feeling less different or isolated. You can also work on social skills and practice forming positive relationships in a supervised surrounding.
By using established psychotherapy practices under the supervision of an expert counselor, your group will acquire ways for coping with your illness and life skills as a whole. Together, everyone will strengthen their self-esteem and cultivate the conviction they need to have more content lives.
How Group Counseling Assists With Substance Use Recovery
Drug and alcohol use recovery treatment is done through several stages. After finishing detoxification and rehabilitation programs, you still need and have a right to additional guidance. Counseling at The Counseling Center aims to help you recognize the emotions and thoughts that trigger drug or alcohol use and learn ways to prevent or deal with those triggers so you don’t [[relapse]91]. In group counseling, you’ll discuss your experiences with substance use with other individuals who have faced the same or related situations. Collectively, you can converse about coping methods that have proven successful for you and learn from others’ observations. You’ll also work on vital social skills like:
- Dealing with challenging people
- Managing stress
- Conflict resolution
- Mending relationships
Being part of a group helps you recover from the negative feelings caused by substance addiction. Surrounded by others who know what you’re dealing with, you’ll feel less isolated or ashamed. You’ll be able to speak openly with your peers without fear of judgment and develop confidence as you become part of their group. Over time, you’ll establish encouraging relationships with other group members that could extend beyond your group. The positive reinforcement of group counseling is crucial for enduring sobriety.
What You Should Expect During Group Therapy At The Counseling Center
At The Counseling Center at Clark, you can look forward to individualized care considering your distinct challenges and targets. Before we set up your group therapy sessions, we’ll perform a private evaluation to review your medical history and decide how group counseling aligns with your personalized care plan. To get started, please call 732-605-6029 and arrange an on-site or telehealth appointment for your assessment.
The majority of our patients will attend group counseling a minimum of once a week, but you can go daily if you are part of our partial hospitalization program. In group therapy, you’ll meet with a trained counselor and a group of no more than 15 people. Your group will have individuals with the same disorder as you and at a comparable place in their mental health or addiction journey.
Your therapist will guide the conversation, but group participants do the bulk of the talking. Eventually, everyone will have the chance to express what they grapple with and receive advice for coping from their peers with similar challenges. As a group, you’ll discover solutions, practice life skills, and establish healthy social relationships. Many connections forged during group counseling become mutually helpful and cherished long-lasting friendships beyond the walls of The Counseling Center.
In Need Of Group Counseling Near Clark?
Discover the mental health and substance use recovery assistance you require in group counseling at The Counseling Center at Clark! Call us at 732-605-6029 or fill out the form below. We’ll reply promptly, regardless of the day or time. Contact us today; we are ready to support you.